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Tuina Massages In Singapore - 10 Benefits of Tuina Massage

Updated: Dec 22, 2022

Tuina is an acupuncture-based massage therapy that originated in China. It involves using finger pressure to manipulate acupressure points along the meridians (energy pathways) of the body. These points are located at various parts of the body, such as the hands, feet, ears, eyes, nose, mouth, head, back, chest, abdomen, legs, arms, shoulders, neck, and face.

What is Tuina Massage?

Tuina is a form of Chinese massage that has been practiced for over two thousand years.

The tuina massage technique is based on the principles of Traditional Chinese Medicine (TCM). It is designed to promote the healing and flow of qi through the meridians in order to relieve muscle tension, improve blood circulation, and stimulate nerve endings.

Tuina therapy can be used to treat a variety of conditions including chronic pain, poor circulation, headaches, insomnia, and arthritis.

What Are The Benefits of Tuina Massage?

Tuina massage therapy is a type of traditional Chinese medicine that involves the use of hands, elbows and other body parts to manipulate tissues. It is also known as "Chinese bodywork" or "Chinese medical massage."

There are many benefits to receiving a tuina massage.

  • First, it helps relieve tension and stress by stimulating the release of endorphins, natural chemicals that help reduce pain and promote relaxation.

  • Second, it improves circulation and lymphatic drainage, which promotes better blood flow throughout the body.

  • Third, it reduces muscle spasms and stiffness.

  • Fourth, it stimulates the nervous system, which helps improve sleep quality.

  • Fifth, it relieves headaches and migraines.

  • Sixth, it helps with digestion and elimination.

  • Seventh, it strengthens bones and muscles.

  • Eighth, it helps with weight loss and weight gain.

  • Ninth, it helps with skin care and beauty.

  • Tenth, it helps with detoxification. Finally, it helps with emotional well-being.

It has been shown to be effective in

  • reducing chronic pain, such as back pain and headaches,

  • as well as acute pain, such as post-surgical pain and carpal tunnel syndrome.

Difference Of Tuina Massage To Other Styles Of Massages

  1. Tuina massage is a type of massage that is similar to acupressure, but it is more vigorous.

  2. Tuina massage can be used for relaxation or for treatment of specific injuries and diseases.

  3. Tuina massage is also known as Chinese medical massage and Chinese therapeutic massage.

  4. It uses techniques such as kneading, pressing, slapping, and rubbing to stimulate the body’s acupoints.

  5. The goal of Tuina therapy is to balance the flow of qi (chi) through the meridians in the body.

Tuina is a form of massage that is practiced in China. It is also known as Chinese Massage and it has been practiced for over 2,000 years. The word Tuina means "push and grasp" or "kneading and rubbing".

Tuina massage uses different methods to achieve the same goal as other types of massage therapy. It often includes stretching, joint mobilization, acupressure, and deep tissue manipulation. This type of massage therapy focuses on the meridians or energy channels within the body.

Conclusion/Final Thoughts on Tui Na & Why You Should Get One Today!

Tui Na is a deep Chinese medical massage that is used to improve the flow of Qi (energy) and blood through the body. Tui na massage uses acupressure, gentle pressure, and other techniques like friction to help loosen tight muscles and reduce pain. The frequency of these massages varies on your condition. Most people have 15-30 minute sessions in order to get enough benefits from the massage to make it worthwhile for their condition.

It is a good idea to get a Tui Na massage because it can be used to help you feel better and it can relieve your pain!

Book your Tui Na at our TCM Spa today -

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